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Fitness Facilities Online Class Schedules and Outdoor Instruction

Avalon Fitness
3206 Dune Drive
610-306-9867
avalonfitnessnj.com
Hours: Open daily 4am-10pm. 

Michele's Salon & Spa
2345 Dune Drive
609-967-4291
Instagram: michelessalonandspa
Email: staff@michelessalonandspa.net 
Hours: Open Tuesday, Thursday, Friday and Saturday 9am-5pm. 
Open Wednesday, 9am-3pm and Friday 9am-6pm.


Monika's Boutique Salon
9712 Third Ave., #3
609-368-1400
https://shop.saloninteractive.com/store/MonikasBoutiqueSalon
Hours: Wednesday 9am-5pm, Thursday 9am-7pm, Friday 9am-6pm, Saturday 9am-4pm, Sunday-Tuesday closed. Booking online at monikasboutiquesalon.com, or by phone at 609-368-1400.

Ocean View Veterinary Hospital
2033 Rt. 9 North
609-486-5025
oceanviewvetnj.com
Hours: Open 24/7, 365

Salt Spa at the Reeds at Shelter Haven
9628 Third Avenue
609-961-3009
reedsatshelterhaven.com
Hours: Open Monday, Wednesday, Friday and Saturday 9am-5pm, Thursday 9am-7pm, and Sunday 9am-4pm.

Sol Luna Yoga
2819 Dune Drive
609-368-0222
sollunayogaavalon.com
Hours: Zoom classes available. Studio will re-open April 5th with a full schedule as we enter our 18th year! Register at sollunayogaavalon.com. New Spring Retreat and workshops available 
 

Spa Avalon
2488 Dune Drive
609-368-3400
spaavalon.net
spaavalon@gmail.com
Hours: Thursday through Saturday 10am-4pm. 

Surfside Fitness
2109 Dune Drive
609-967-9023
www.trainwithcheryl.com
Hours: Stunning and spacious 4000 Square Foot Gym, a private facility in the off-season. Open 365 days a year with Keytag Entry 5am-8pm. Covid safety precautions in effect. Many membership options! ONE MONTH FREE with 6 month and Annual Memberships. Please note limited staff hours. Pricing and staff hours can be found on our website. Email us at surfsidestaff@gmail.com or call for more info. Personal training available. VIRTUAL group fitness classes available! Go to https://mindbody.io/locations/surfside-fitness for schedule and to book your class. 

Sunstone Massage Wellness & Yoga
9407 Second Ave., Stone Harbor 
106 North Main St., Cape May Court House
609-368-0282
sunstonemassageyoga.com
Hours: Tuesday through Saturday for Massage therapy by Appointment. 
Yoga classes & private instruction available by zoom and in person, schedule on our website sunstonemassageyoga.com
April 19th Open Spring Celebration Open House!